Tim on Instagram: “Intro Week W1 −−−−−−−−−−−−−−------------ ◽Paused Bench Press - 1x3@110kg ◽Paused Bench Press - 2x5@100kg ◽Mid Grip TNG BP -…”
TNG BENCH—253lbs x 2. RIR: 1-2 probably. @kyle_kabuki - ⚫️🔴Backed by the Best🔴⚫️ @kabukistrength @kabuki_virtualcoaching @buildfastformula —STRMEC—15%📴... | By The Strength Mechanic | Facebook
Rep PB? Not sure but 4x3 tng bench press @56.5kg today feeling hard but smooth #benchpress | By K V Fitness | Facebook
![Goa super bodies powerlifting association organised 4th state classic bench press championship 2023. - Prime Tv Goa Goa super bodies powerlifting association organised 4th state classic bench press championship 2023. - Prime Tv Goa](https://www.primetvgoa.com/wp-content/uploads/2023/01/WhatsApp-Image-2023-01-10-at-9.45.46-AM-1024x768.jpeg)
Goa super bodies powerlifting association organised 4th state classic bench press championship 2023. - Prime Tv Goa
![Up to 330 x 2 Pause Bench and a 315 Pause and TnG Larsen Press @ 220lbs BW - MERRY CHRISTMAS EVERYBODY! : r/strength_training Up to 330 x 2 Pause Bench and a 315 Pause and TnG Larsen Press @ 220lbs BW - MERRY CHRISTMAS EVERYBODY! : r/strength_training](https://external-preview.redd.it/_gMjIjwTkF-CZn6dyvf8mmZSTkF4Qn-3kY3K89uT6UE.png?format=pjpg&auto=webp&s=23562247d8a85d9885a9087c3a8c4c7dcf585e6f)