![Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6 Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6](https://media1.popsugar-assets.com/files/thumbor/i5EOd2XkuywEAQim-4FeNgdRpa4/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2019/06/12/378/n/46185602/73638afd77b8b7ca_Bear_Plank_Shoulder_Taps_/i/Bear-Plank-Shoulder-Taps.gif)
Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6
Plank With a Shoulder Tap | Strengthen Your Abs With This Three-Week Plank Challenge From Kelsey Wells | POPSUGAR Fitness Photo 4
National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
![Woman Doing Plank Shoulder Taps Exercise. Stock Vector - Illustration of lifestyle, infographic: 223249517 Woman Doing Plank Shoulder Taps Exercise. Stock Vector - Illustration of lifestyle, infographic: 223249517](https://thumbs.dreamstime.com/z/woman-doing-plank-shoulder-taps-exercise-woman-doing-plank-shoulder-taps-exercise-flat-vector-illustration-isolated-white-223249517.jpg)