Jones Brothers Gym - Kettlebell front rack carry. Smiles. Strength, health and good vibes. We have it all going on here at Jones Brothers. Come on down and get rid of the
CrossFit Darwin: Monday 2 Dec - In 8 Mins - 400m Suitcase Carry (24/16), 400m Run, Max KettleBell Front Rack Lunge (24/16). 2 Mins Rest. In 8 Mins - 60/40 cal (Row,
![Kettlebell Front Rack Carry is an exercise that can be used to strengthen your core, postural muscle a… | Kettlebell training, Kettlebell workout, Kettlebell cardio Kettlebell Front Rack Carry is an exercise that can be used to strengthen your core, postural muscle a… | Kettlebell training, Kettlebell workout, Kettlebell cardio](https://i.pinimg.com/1200x/1e/85/28/1e852849a9962bd17f7b03c0bb525282.jpg)